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Free BMI Calculator

Check your Body Mass Index in seconds — with your category and the healthy weight range for your height.

Free tool — your height and weight are used only in your browser. Nothing is sent anywhere.

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Body Mass Index, or BMI, is the quickest way to check whether your weight is in a healthy range for your height. Doctors, gyms and health apps all use it as a first check. This free BMI calculator works it out in seconds: enter your height and weight in metric or imperial units, and it shows your BMI number, your category — underweight, healthy, overweight or obese — and the healthy weight range for your height. It is a starting point, not a diagnosis: muscle, age, pregnancy and some medical conditions can change what the number means, so treat it as a guide and talk to a doctor for personal advice. The calculator is free, needs no sign-up, and nothing you enter is saved or sent anywhere.

How to use the BMI Calculator

  1. Choose metric (kg and cm) or imperial (pounds and feet/inches).
  2. Enter your height and weight.
  3. Read your BMI, your category and the healthy weight range for your height.

Why use this tool

Frequently asked questions

What is a healthy BMI?

For most adults, a BMI of 18.5 to 24.9 is considered healthy. Below 18.5 is underweight, 25 to 29.9 is overweight, and 30 or above is obese.

Is BMI accurate for everyone?

BMI is a useful first check, but it does not measure body fat directly. Very muscular people, athletes, pregnant women and older adults can get a misleading result, so use it as a guide, not a final verdict.

How is BMI calculated?

BMI is your weight in kilograms divided by your height in metres squared. The calculator does the maths for you in either metric or imperial units.

Should I see a doctor about my BMI?

If your BMI is well outside the healthy range, or you have other health concerns, a doctor or nutritionist can give advice that fits your body and health history.

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